Before SHL - Eurohockey presents Färjestad BK (02 Sep 2015)
Jonas Holøs

- Position: defender
- Player status: retired
- Gender: male
- Nationality: Norway

- Birth date: 27.08.1987 (38 years)
- Birth place: Sarpsborg, Norway
- Height: 180 cm / 5' 11"
- Weight: 93 kg / 205 lbs
- Shoots: right
- Draft 1: Colorado, year: 2008, round: 6, position: 170
Show players drafted in 2008
| Season | Team | League | Pos | LPos | W | L | D |
|---|---|---|---|---|---|---|---|
| 2024-25 | Norway | WJC18 (U18) | Assistant Coach | ||||
| 2024-25 | Sarpsborg | EliteHockey ligaen | Sporting Director | ||||
| 2023-24 | Sarpsborg | EliteHockey ligaen | Sporting Director |
| Season | Team | League | # | GP | G | A | P | PIM | +/- |
|---|---|---|---|---|---|---|---|---|---|
| 2022-23 | Sarpsborg | Fjordkraft-ligaen (Play-off) | 1 | 0 | 0 | 0 | 0 | 0 | |
| 2021-22 | Kölner Haie | DEL (Play-off) | 7 | 4 | 1 | 0 | 1 | 2 | -1 |
| 2021-22 | Kölner Haie | DEL | 7 | 6 | 0 | 0 | 0 | 0 | 1 |
| 2020-21 | Linköping HC | SHL | 6 | 48 | 5 | 4 | 9 | 16 | -8 |
| 2019-20 | Linköping HC | SHL | 6 | 52 | 5 | 13 | 18 | 12 | -1 |
| 2018-19 | HC Fribourg-Gottéron | National League (Play-out) | 1 | 0 | 0 | 0 | 0 | -1 | |
| 2018-19 | HC Fribourg-Gottéron | National League | 49 | 3 | 14 | 17 | 8 | 9 | |
| 2017-18 | HC Fribourg-Gottéron | National League (Play-off) | 2 | 0 | 0 | 0 | 0 | 0 | |
| 2017-18 | HC Fribourg-Gottéron | National League | 38 | 2 | 12 | 14 | 8 | -8 | |
| 2016-17 | Färjestad | SHL (Play-off) | 7 | 7 | 1 | 2 | 3 | 4 | 0 |
| 2016-17 | Färjestad | SHL | 51 | 8 | 9 | 17 | 8 | 12 | |
| 2016-17 | Färjestad | CHL | 4 | 0 | 0 | 0 | 0 | 1 | |
| 2015-16 | Färjestad | SHL (Play-off) | 3 | 0 | 0 | 0 | 0 | -1 | |
| 2015-16 | Färjestad | CHL | 5 | 0 | 0 | 0 | 0 | -3 | |
| 2015-16 | Färjestad | SHL | 40 | 6 | 11 | 17 | 6 | -10 | |
| 2014-15 | Lokomotiv Yaroslavl | KHL (Play-off) | 6 | 0 | 1 | 1 | 2 | -7 | |
| 2014-15 | Lokomotiv Yaroslavl | KHL | 59 | 10 | 8 | 18 | 8 | 2 | |
| 2013-14 | Lokomotiv Yaroslavl | KHL (Play-off) | 16 | 0 | 3 | 3 | 5 | 4 | |
| 2013-14 | Lokomotiv Yaroslavl | KHL | 51 | 6 | 8 | 14 | 12 | -2 | |
| 2012-13 | Växjö Lakers | Elitserien | 55 | 4 | 13 | 17 | 10 | 3 | |
| 2011-12 | Växjö Lakers | Elitserien | 41 | 2 | 7 | 9 | 8 | -7 | |
| 2010-11 | Lake Erie Monsters | AHL (Play-off) | 7 | 1 | 1 | 2 | 8 | -3 | |
| 2010-11 | Lake Erie Monsters | AHL | 17 | 0 | 6 | 6 | 8 | 1 | |
| 2010-11 | Colorado Avalanche | NHL | 39 | 0 | 6 | 6 | 10 | -3 | |
| 2009-10 | Färjestad | Elitserien (Play-off) | 7 | 0 | 0 | 0 | 2 | 0 | |
| 2009-10 | Färjestad | Elitserien | 51 | 1 | 13 | 14 | 24 | -4 | |
| 2008-09 | Färjestad | Elitserien (Play-off) | 13 | 3 | 3 | 6 | 8 | 9 | |
| 2008-09 | Färjestad | Elitserien | 55 | 8 | 8 | 16 | 12 | 7 | |
| 2007-08 | Sarpsborg | GET Ligaen (Play-off) | 6 | 1 | 0 | 1 | 2 | 1 | |
| 2007-08 | Sarpsborg | GET Ligaen | 40 | 2 | 20 | 22 | 67 | -1 | |
| 2006-07 | Sarpsborg | GET Ligaen (Play-off) | 13 | 2 | 2 | 4 | 18 | -1 | |
| 2006-07 | Sarpsborg | GET Ligaen | 40 | 11 | 19 | 30 | 32 | 13 | |
| 2006-07 | Sparta Sarpsborg 2 | 1. divisjon | 1 | 2 | 0 | 2 | 0 | 2 | |
| 2005-06 | Sarpsborg | UPC Ligaen (Play-off) | 6 | 0 | 0 | 0 | 0 | 1 | |
| 2005-06 | Sarpsborg | UPC Ligaen | 26 | 3 | 4 | 7 | 14 | -3 | |
| 2004-05 | Sarpsborg | UPC Ligaen (Play-off) | 4 | 0 | 0 | 0 | 2 | -2 | |
| 2004-05 | Sarpsborg | UPC Ligaen | 41 | 3 | 2 | 5 | 18 | -9 | |
| 2004-05 | Sarpsborg | Junior Elite (U19) | 1 | 1 | 1 | 2 | 0 | -2 | |
| 2003-04 | Sarpsborg | Eliteserien | 1 | 0 | 0 | 0 | 0 | 0 | |
| 2003-04 | Sarpsborg | Junior Elite (U19) | 35 | 10 | 7 | 17 | 24 | -23 | |
| 2002-03 | Sarpsborg | Junior Elite (U19) | 20 | 1 | 1 | 2 | 0 | -28 |
| Date | League | Teams | Score | G | A | PIM | +/- | ||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Aug. 20 2021 19:30 | National team games | Latvia Norway | 4-2 | | | | | | | | |
Did you find any incorrect or incomplete information? Please, let us know.
-
04 Aug 2023
Sparta Sarpsborg
retired  -
29 Apr 2022
Kölner Haie
Sparta Sarpsborg  -
14 Jun 2021
Linköping HC
Kölner Haie  -
19 Jun 2019
HC Fribourg-Gottéron
Linköping HC 
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