| Season | Team | League | # | GP | G | A | P | PIM | +/- |
|---|---|---|---|---|---|---|---|---|---|
| 1998-99 | Norway | WJC B (U20) | 6 | 0 | 2 | 2 | 4 | ||
| 1996-97 | Norway | EJC B | 6 | 0 | 0 | 0 | 0 | -2 |
| Season | Team | League | # | GP | G | A | P | PIM | +/- |
|---|---|---|---|---|---|---|---|---|---|
| 2023-24 | Manglerud Star | 2. divisjon | 16 | 1 | 18 | 19 | 2 | 35 | |
| 2008-09 | Lillehammer | GET Ligaen | 44 | 0 | 3 | 3 | 28 | -3 | |
| 2007-08 | Storhamar Dragons | GET Ligaen (Play-off) | 13 | 0 | 0 | 0 | 6 | -7 | |
| 2007-08 | Storhamar Dragons | GET Ligaen | 38 | 1 | 3 | 4 | 18 | 0 | |
| 2006-07 | Furuset | GET Ligaen (Play-off) | 4 | 0 | 0 | 0 | 4 | 0 | |
| 2006-07 | Furuset | GET Ligaen | 32 | 3 | 7 | 10 | 64 | -24 | |
| 2005-06 | Manglerud Star | GET Ligaen qualification | 6 | 1 | 4 | 5 | 6 | -1 | |
| 2005-06 | Manglerud Star | UPC Ligaen | 40 | 4 | 12 | 16 | 65 | -28 | |
| 2004-05 | Manglerud Star | GET Ligaen qualification | 6 | 0 | 2 | 2 | 2 | -1 | |
| 2004-05 | Manglerud Star | 1. divisjon | 31 | 5 | 16 | 21 | 24 | 30 | |
| 2003-04 | Manglerud Star | GET Ligaen qualification | 6 | 1 | 1 | 2 | 0 | 3 | |
| 2003-04 | Manglerud Star | Eliteserien | 32 | 4 | 4 | 8 | 42 | -17 | |
| 2003-04 | Manglerud Star | Junior Elite (U19) | 1 | 3 | 4 | 0 | |||
| 2002-03 | Manglerud Star | Eliteserien | 34 | 4 | 9 | 13 | 57 | -14 | |
| 2001-02 | Manglerud Star | Eliteserien | 36 | 0 | 2 | 2 | 8 | -3 | |
| 2000-01 | Manglerud Star | Eliteserien | 40 | 5 | 3 | 8 | 49 | -1 | |
| 1999-00 | Lillehammer | Eliteserien | 31 | 2 | 2 | 4 | 49 | -11 | |
| 1997-98 | Lillehammer | Eliteserien | 5 | 0 | 0 | 0 | 0 | 0 |
No games found player Jon Taarud Rømoen.
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Czech Rep.:
Tipsport extraliga |
1.liga |
2.liga
Slovakia:
Tipsport Extraliga |
1.liga
Sweden:
SHL |
HockeyAllsvenskan
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