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Jens Jøsok Holstad

Йенс Йøсок Hолстад

Position: defender
Player status: active player
Gender: male
Nationality: Norway
Birth date: 08.12.1999 (25 years)
Birth place: Lørenskog, Norway

Height: 183 cm / 6' 0"
Weight: 84 kg / 185 lbs
Shoots: left

Season	Team	League
2018-19	Norway	U20 National team games (U20)
2017-18	Norway	U19 National team games (U19)
2016-17	Norway	U18 National team games (U18)

Season	Team	League	#	GP	G	A	P	PIM	+/-
2025-26	Lørenskog IK	EliteHockey ligaen		1	0	0	0	2	0
2024-25	Lørenskog IK	EliteHockey ligaen		41	2	5	7	30	0
2023-24	Narvik IK	1. divisjon (Play-off)		4	1	1	2	2	0
2023-24	Narvik IK	EliteHockey ligaen qualification		6	1	2	3	2	0
2023-24	Narvik IK	1. divisjon		35	3	8	11	22	25
2022-23	Narvik IK	1. divisjon (Play-off)		3	0	1	1	0	-2
2022-23	Narvik IK	1. divisjon		34	4	12	16	20	11
2021-22	Narvik IK	1. divisjon (Play-off)		8	1	2	3	8	4
2021-22	Narvik IK	1. divisjon		29	3	15	18	16	31
2020-21	Narvik IK	Fjordkraft-ligaen		0	0	0	0	0	0
2020-21	Grüner IL	Fjordkraft-ligaen	22	20	0	1	1	12	-10
2019-20	Grüner IL	GET Ligaen		45	1	3	4	24	-36
2018-19	Pelicans Lahti	Jr. A SM-Liiga (U20, Play-off)		10	1	1	2	2	0
2018-19	Pelicans Lahti	Jr. A SM-Liiga (U20)		46	2	8	10	48	-3
2017-18	Pelicans Lahti	Jr. A SM-Liiga (U20, Play-off)		7	0	0	0	4	-2
2017-18	Pelicans Lahti	Jr. A SM-Liiga (U20)		48	1	4	5	26	2
2016-17	Lørenskog IK	U20 Elite (NOR) (U20, Play-off)		3	0	0	0	2	-4
2016-17	Lørenskog IK	U20 Elite (NOR) (U20)		29	4	16	20	10	10
2016-17	Lørenskog IK	U18 Elite (NOR) (U18, Play-off)		6	0	5	5	6	-3
2016-17	Lørenskog IK	U18 Elite (NOR) (U18)		21	0	18	18	46	1
2016-17	Lørenskog IK	GET Ligaen		1	0	1	1	0	2
2015-16	Lørenskog IK	U20 Elite (NOR) (U20, Play-off)		8	1	0	1	2	3
2015-16	Lørenskog IK	U20 Elite (NOR) (U20)		31	4	5	9	22	-5
2015-16	Lørenskog IK	U18 Elite (NOR) (U18, Play-off)		2	0	0	0	0	-2
2015-16	Lørenskog IK	U18 Elite (NOR) (U18)		16	2	12	14	8	6
2014-15	Lørenskog IK	U18 Elite (NOR) (U18, Play-off)		8	3	1	4	2	12
2014-15	Lørenskog IK	U18 Elite (NOR) (U18)		17	1	5	6	14	4

Note: All games might not be included

Date	League	Teams	Score		G		A		PIM		+/-
Sep. 13 2025 16:00	EliteHockey ligaen	Lørenskog IK Vålerenga IF	2-3 OT	\|		\|		\|	2	\|

Did you find any incorrect or incomplete information? Please, let us know.

12 Jun 2024

Narvik IKLørenskog IK
31 Jan 2021

Grüner ILNarvik IK
29 Jan 2021

Grüner ILunknown

Leagues

Czech Rep.: Tipsport extraliga | 1.liga | 2.liga

Finland: Liiga | Mestis

Germany: DEL | DEL2

Russia: KHL | VHL

Slovakia: Tipsport Extraliga | 1.liga

Sweden: SHL | HockeyAllsvenskan

Switzerland: NLA | NLB

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