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The 13 teams play each other once home/away. A team plays 12 games (six home and six away). The winner of the league is champion of the Netherlands ARHL.
Scoring ARHL
2 match points for the team that wins the match
1 game point for both teams in the event of a tie
Participation in the ARHL is open only to players who previously have not been released in the Dutch Eredivisie and/or Eerste division, or other competition of a similar or higher level. For a goalkeeper is no such restriction.
Body Checking is not allowed